Sacred Nourishment Creamy Mac N Cheese

Elizabeth Peterson Sacred Nourishment

Learn how we can take a compliment of vegetables and cashews to turn them into part of the creamy base for our Vegan Mac and Cheese Sauce. This plant-based meal is one the kids will not know the difference about and is an amazing way to work vegetables into their diets. With a myriad of spice options, you’ll be able …

Sacred Nourishment: “Creamy Potato Soup”

Elizabeth Peterson Sacred Nourishment

Nothing better than a good, hearty soup to fill us to nourish mind and body. This week Millie shares a vegan based potato soup that’s “cream” is created with cashews, beans, plant-based milk, and cauliflower. You won’t believe your taste buds – this one is a keeper! Sacred Nourishment offers plant based recipe options for Lenten fasting. Each meal is …

Sacred Nourishment – Indian Vegetable Curry

Elizabeth Peterson Sacred Nourishment, Uncategorized

One of the easiest dishes to make for a meatless meal. Indian Vegetable Curry has an amazing blend of spices that infuse an array of vegetables during the time they cook in the Instant Pot. You can chop these vegetables yourself, or buy them already pre-cut for an even quicker prep. This meal takes 15 minutes to put together and …

Vegan Enchilada Casserole

Elizabeth Peterson Sacred Nourishment

ACCESS THE RECIPES HERE An enchilada full of flavor with a brilliant homemade sauce and creamy cilantro topping… this is sure to please the whole family! Sacred Nourishment offers plant based recipe options for Lenten fasting. Each meal is prepared by Vegan Cook, Millie Prebel. This series is in collaboration with Mille Cooks Vegan and Faith and Real Life – …

Sacred Nourishment – Sloppy “Joseph”

Greg Wasinski Sacred Nourishment

ACCESS RECIPE CARD HERE Have you ever heard of a Sloppy Joe that you can eat on a Friday during lent? Well, we have one for you! This incredible tasting version of the classic offers you tons of protein and flavor. Not only that, it all comes together in less than 30 minutes! Sacred Nourishment offers plant based recipe options …

Sacred Nourishment – Tofu Scramble

Greg Wasinski Sacred Nourishment

ACCESS RECIPE CARD HERE On this segment, Millie gives us a wonderful ‘Breakfast for Dinner” option with her adapted tofu scramble. She also gives us some Lenten discussion on the topics of fasting and deliverance. Sacred Nourishment offers plant based recipe options for Lenten fasting. Each meal is prepared by Vegan Cook, Millie Prebel. This series is in collaboration with …